Panchang

Solar and Lunar Eclipses: The Astronomy, Rahu-Ketu and Sutak Explained

The science of eclipses, the Rahu-Ketu story, the traditional Sutak rules and how to watch safely.

By the JyotishDada Editorial Team · Updated 20 September 2026 · 6 min read · How we write and review

What causes an eclipse

A solar eclipse (Surya Grahan) happens on a new moon (Amavasya), when the Moon passes directly between the Sun and Earth and its shadow falls on part of the Earth. A lunar eclipse (Chandra Grahan) happens on a full moon (Purnima), when the Earth lies between the Sun and Moon and the Moon enters Earth's shadow.

It does not happen every month because the Moon's orbit is tilted by about five degrees to the Earth's orbit around the Sun. An eclipse can occur only when a new or full moon takes place near one of the two points where the orbits cross — the lunar nodes.

Rahu and Ketu

Those two crossing points are exactly what Indian astronomy names Rahu (ascending node) and Ketu (descending node). In the Puranic story from the churning of the ocean (Samudra Manthan), the demon Svarbhanu drank a share of the nectar of immortality, was beheaded by Vishnu, and the head (Rahu) and body (Ketu) live on and periodically swallow the Sun and Moon. The astronomical and mythological accounts meet at the node: an eclipse occurs when the Sun or Moon is near Rahu or Ketu.

Types of eclipse

A total solar eclipse covers the Sun completely, a partial one covers part of it, and an annular one leaves a bright ring because the Moon is at a distance where it looks slightly smaller than the Sun. Lunar eclipses are total, partial or penumbral (a faint dimming as the Moon passes through Earth's outer shadow). Worldwide there are between two and five solar eclipses a year, but any single place sees a total solar eclipse only very rarely.

Sutak kaal

In Hindu tradition Sutak is a period of ritual impurity before an eclipse. It begins about twelve hours before a solar eclipse and about nine hours before a lunar eclipse, and ends when the eclipse ends (moksha) and a bath is taken. Sutak is traditionally observed only if the eclipse is visible from your location; for a partial view of a distant eclipse that you cannot see, most almanacs say it does not apply.

During Sutak many families avoid cooking and eating, and temples close and reopen after purification. Children, older people and the ill are traditionally exempt from the fasting rules. Many households add tulsi leaves or kusha grass to stored food, chant mantras, and bathe and clean the house after the eclipse ends.

Popular beliefs and what science says

Some beliefs — for example that food becomes unsafe or that pregnant women should stay indoors — are widespread. There is no medical evidence that an eclipse harms a pregnancy or a baby, or that eating during one is dangerous. If a belief worries you or a family member, a doctor can address the concern; observing or skipping the customs is a personal choice.

Watching a solar eclipse safely

Looking at the Sun directly during a partial or annular eclipse, even briefly, can permanently damage the retina — and there is no pain to warn you. Use certified eclipse glasses (ISO 12312-2) or a pinhole projector; sunglasses, exposed film and phone cameras without a proper solar filter are not safe. A lunar eclipse is safe to watch with the naked eye.

Frequently asked questions

Is Sutak observed for every eclipse?

Traditionally only if the eclipse is visible from your place. Check whether the eclipse is visible in your city before deciding.

Why do lunar eclipses always fall on Purnima?

Because the Earth can only stand between the Sun and the Moon when the Moon is full, and it is only a lunar eclipse if the alignment is also close to a node.

Can I eat or cook during an eclipse?

There is no scientific reason not to. In tradition, many families avoid it during Sutak, with exemptions for the young, old and sick. It is a matter of personal custom.

Try it for your city or birth details

More guides

This guide is for general education about traditional Vedic practice. It is not medical, legal or financial advice.